Get a bag of ice or some frozen vegetables, wrap them in a towel and place them up against your knees for 5 to 10 minutes. The inflammation and numbing will decrease, so there should be less pain. You can ice the knees a number of times throughout the day after walking or exercising. Decrease […]

Nubian Nose The most prominent feature of the Nubian nose is the length. Other features of this nose type include a straight bridge and a wide downward-pointing tip. People who have this type of nose are said to be curious and inquisitive. They are optimists who tend to other people’s needs. In general, their company

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ealthy feet are actually more important or your wellbeing then you think. Cracks, dryness and other feet issues can easily obstruct your quality of life, and disabling proper movement and body support. Personal hygiene and diets can affect the health of feet, and those need to be incorporated in the best way possible in your

Excessive working, unhealthy food along with the daily stress that we experience everyday can have a great influence on our body. In fact, the influence of these factors is so huge that in can weaken our body and make it less resistant to certain health issues and conditions. Nowadays, there are many drugs available on

Did you know that there is a natural, very effective laxative that you can prepare from the comfort of your home? The prunes are a great source of fiber and help soften the stool and relieve constipation in a short time since it is an excellent natural laxative. Best natural laxative recipe Ingredients: 150 grs.

It was exciting when I found out when my grandma showed me this excellent face mask that changed a lot for me, below you can find what and how you need to prepare this amazing face mask. Face applying mask required ingredients: 4 natural egg whites *.1 natural lemon, freshly squeezed. We will use the

The liver is an important organ located in the upper quadrant of the abdomen. It is the largest organ in the body and is responsible for more than a hundred important processes. This is why you need to learn the symptoms of liver damage and how to treat the condition properly. 12 early symptoms of

That’s right, in this article we’re going to show you 20 incredible things you can do with Vaseline. Vaseline is natural and safe product, and it has many health benefits for your skin, nails and hair. A lot of women in the world use Vaseline every day.  Here are 20 good reasons why you should

Sooner or later every woman has to go to the health practitioner with signs and symptoms for which it is uncomfortable to talk about. Redness, genital itching, swelling of the mucous membranes, stomach pain, foul-smelling secretions… Vaginitis is an irritation of the lining of the vagina precipitated via pathogenic bacteria or fungi. This sickness affects