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According to Mary Shomon, a large number of people suffer from high cholesterol and depression as a result of thyroid problems. However, doctors are still handing cholesterol medications and antidepressants. In addition, Shomon agrees with the assessment of Dr. Schwartz and explained that the health of your thyroid actually affects the other parts of the […]

Stretching According to experts, stretching should be done as soon as you get up from your bed. It does not take too much of your time and it is very useful and beneficial. So make sure you spend a few times every morning to stretch. Joint exerciseTo perform this exercise, start with your feet flat

Prevention is better than cure:- This has always been my rule of thumb in all matters, but particularly the problem of halitosis, because essentially it’s a health issue and good health means good breath, so should be treated as such. Depending on the cause, there are different manners of stopping it before it has started

Following 9 changes reveals health problems: A thin white layer, apparent tooth marks and several red dots – these are the symptoms that point to a lack of energy in the body. This in turn leads to fatigue, poor appetite and excessive sweating. Lack of energy also affects a person’s mood and increases their anxiety. A

Heart and lung disease Fold the index fingers in the form of the reverse letter J and put your fingernails together. Do you notice the tiny diamond between them? Great. Most likely, with your heart and blood vessels, everything is fine with you. The lack of this tiny space between them can be a symptom

Our bone system is one complex structure that provides stability and support to our body and has endless important functions. This kind of  system is supported by a network of ligaments, tendons, cartilage and muscles. But as we age, many external and internal factors can affect our bones, resulting in reduced bone density and the

There isn’t a woman that doesn’t hate that time of the month. Feeling sick and bloated isn’t quite the nicest feeling. Menstrual periods are normal and every woman must go through it each month. However, sometimes the period can tell a lot about the woman’s health. Make sure to take notice of your flow and