Healthy Tips

11 Herbs to Help You Quit Smoking Cigarettes the Natural Way!

The quitter should be aware of some of the symptoms nicotine withdrawal can bring. It is a well-documented fact and important to understand that most of cigarette quitters feel the same way. It is equally important to know what to expect and be prepared for it. Anxiety Cravings Difficulty in concentration Anger Frustration Irritability Elevated […]

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Are You Suffering From a Shoulder Pain? It Is Called Tendinitis and Here´s How to Alleviate it Instantly!

Tennis elbow, quarterback shoulder, and jumper’s knee are forms of tendonitis, a painful but often preventable injury. Tendonitis is your body’s way of telling you that you’re putting too much stress on this muscle and joint.” Tendons are connective tissues that hold muscles to bones. When muscles contract, tendons react, causing bones to move. Too

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NATURAL COLD REMEDY

SOME OF THE PROBLEMS WITH OTC COLD REMEDIES I have to say I have become very dubious about lots of OTC cold remedies because they taste rotten, are far less soothing and typically include : Paracetamol that is best taken only when specifically needed so we’re clear what we’re taking. Decongestants like phenylephrine which aren’t clearly effective and

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Here’s What Happens If You Don’t Wear Shoes At Home, According to a Podiatrist

If you’re like the majority of folks stuck quarantining at home, you haven’t worn real shoes in maybe six full weeks (save for the occasional trip to the grocery store). But all that walking around the house barefoot, while better than running around town in sky-high stilettos, isn’t doing you poor feet any favors. In

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After Reading This, You Will Never Use Your Phone In A Toilet Again

Since taking our newspaper to the toilet is just so 1950s and, considering how Facebook, Instagram, and Twitter are currently dominating the world… it’s not entirely surprising that most of us choose to use our phones during that precious toilet time. In fact, chances are you’re reading this article as on your toilet seat this very moment.

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