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After six years of raw vegan diet, Carly Fraser from Canada noted that her eyes have changed color. Friends and acquaintances of people were asking how did she do that so she decided to share her experience with everyone. This is her story: Six years ago she turned her diet on a raw vegan food,

Such is that the pace of life recently that we tend to tend to travel through our daily routine and perform bound tasks in a very bound approach as if acting on autopilot. however amid this hustle and bustle, there are literally some terribly straightforward everyday things that we’ve got been doing wrong just about

According to data compiled by the National Center for Health Statistics, nearly 40 percent of adults and around 19 percent of young Americans are obese. Also, the CDC (Centers for Disease Control) states that medical costs stemming from obesity is nearly $1,500 higher than that of those who are height-weight proportionate. The CDC reports that the medical cost

Fresh cup of coffee. Delicious drink in the morning with numerous health benefits. What start metabolism in the morning? Caffeine in coffee. It can promote a healthy heart and also protect you from various illnesses. Start drinking it in moderation.You can lose a few extra pounds only by adding a few simple ingredients into your

Salt, pepper, and lemon are not only used to enrich the flavor of foods, but they can also serve various medicinal purposes as well. They are inexpensive and offer countless health benefits, including: No gallstones- Gallstones are a result of the accumulation of digestion fluids in the gallbladder, and lead to pain and block digestion. They

If you wake up around the same time every night, according to the Traditional Chinese Medicine (TCM), it is a clear sign of some imbalance in your body that needs to be addressed. The theory is that our spiritual and physical well-being are directly connected to our internal systems and rhythms, that govern our bodily