Gluten sensitivity or intolerance is a condition that causes a person to react after ingesting gluten, a protein found in wheat, barley and rye. Symptoms vary widely and can include gastrointestinal problems, joint pain, fatigue and depression. – WebMD It is quite common for people to experience digestive and health problems from eating wheat or […]
8 Signs You Have A Gluten Intolerance Read More »
Heartburn is extremely uncomfortable and results in a burning sensation in the chest area. Those who deal with this pain often struggle to manage it or reduce its symptoms. In severe cases that occur over two times per week, this is a symptom of Gastroesophageal Reflux Disease. Are you one of the many, many who
Doctors Reveal 4 Ways To Avoid Heartburn (And 5 Ways to Fix It) Read More »
Scientists show the way you can treat common health issues by changing the sleeping position. If you love to sleep, you will be delighted to learn that you can treat and prevent numerous health issues during the time you enjoy your zzz’s. This is the time our body needs to rest and recover, and regain
How To Fix Your Sleep Problems With Science Read More »
Many of us have been focusing on eating less salt and in some cases have ignored it completely because salt is considered bad for our health. Well, this is not all true, after all, salt is an important electrolyte that helps our body work normally. If you have decided to avoid salt, make sure you
What Might Happen to Your Body If You Stop Eating Salt Completely Read More »
Unfortunately, fatty liver is a common health problem, especially in people over the age of 50. Having a fatty liver is damaging and it should be treated properly and timely to prevent bigger damage. A healthy liver is pivotal if we want optimal overall health. And, when the liver fails to function efficiently, the other
We loved peanut butter as kids, but have we underestimated its health benefits as adults? Many people simply adore peanut butter! Its sweet-savory and creamy flavor adds taste to whatever you spread it on! It is one of life’s simple pleasures, and if you agree, you would be delighted to learn that your body loves
9 Reasons To Start Eating Peanut Butter Read More »
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles and relaxes the sciatic nerve. Constriction of the piriformis muscle can irritate the sciatic nerve because they lay in close proximity
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain Read More »
On average, a person farts 15 times a day and that number can go up to 40! Farting is caused by trapped air and bodily gases. While it is a completely normal process, it can be loud and embarrassing at times and that is the reason why most of us try to hold it in.
5 Reasons You Shouldn’t Hold In Your Fart, According to Science Read More »
Identifying the condition early is the key to reversing the damage, but this isn’t always easy to do. In many cases, early liver toxicity doesn’t show symptoms, but the more likely scenario is that people don’t realize a symptom when they see one. This article will tell you a little about the condition and ten
10 Red Flags That May Reveal Liver Toxicity Read More »
The term heart disease is an inclusive term for several conditions that affect your heart’s function and structure. Heart disease includes blood vessel diseases like coronary artery disease, heart rhythm issues like arrhythmias, and congenital heart defects. Heart disease is often referred to as cardiovascular disease. Cardiovascular disease includes the narrowing or blocked blood vessels
Don’t Ignore These 15 Symptoms of Heart Disease Read More »